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Catalogue

Develop Your Self-esteem and Self-confidence

Développement Personnel

Description

Objectives

At the end of this training, the participant will be able to:

  • build self-esteem at work

  • increase self-confidence

  • create trust in relationships

  • apply best practice with autonomy


Programme

Clarify the concept of self-confidence

  • The resources that contribute to the creation of the self-concept

  • 3 strong pillars of self-confidence: PEC model

  • Behaviors and feelings towards oneself

  • The impact of behaviors and feelings in one’s relationships with others

Appropriate the mechanisms of self-esteem

  • Define self-esteem and self-confidence

  • The links between: behaviors, feelings and self-esteem

  • Cultivate your personal development process

Self-esteem to develop confidence

  • Recognize its importance and singularity

  • Stay conscious of your deep motivations and values

  • Act by achieving your goals and your life project

Develop self-confidence in line with one's deep aspirations

  • Self and self-ideal

  • The person I want to be

  • Personal brakes and limiting beliefs to a good self-esteem

  • A high level of self-esteem

  • The consequences of self-esteem on the relationship

  • Trust with others

  • The concept of “hyperformance” from a sports perspective

Create a climate of trust with non-violent communication

  • Develop self-esteem in professional relationships

  • Strengthen the self-esteem of colleagues

  • Appropriate the OFNR model of the non-violent communication process.

Target audience

  • Anyone wishing to increase self-confidence

  • Anyone needing to accomplish their work with self-confidence and self-assurance

Conditions

Course Material

Please note that for environmental reasons no paper version of the training material will be provided for your training. The course material can be downloaded free of charge via your portal before the start of the course (download the Client Portal User’s Guide here). You will be able to view it on the screen of your mobile device or print it if necessary. If your registration has been made by a training manager of your company please contact him/her so that he/she can give you access to it or send it to you.

Location
Chambre de Commerce Luxembourg
7, rue Alcide de Gasperi
L-1615 Luxembourg
Luxembourg
Calculate the itinerary

Sessions et horaires

Télécharger le planning (PDF)

  • Mon 04.12.2023

    08:30 à 16:30

    7H

    Develop your self-esteem and self-confidence

    Chambre de Commerce Luxembourg

Télécharger le planning (PDF)

  • Tue 08.10.2024

    08:30 à 16:30

    7H

    Develop your self-esteem and self-confidence

    Chambre de Commerce Luxembourg