Cette formation est proposée sous forme de formation présentielle.

Description

Objectives

At the end of this training, the participant will be able to:

  • build self-esteem at work

  • increase self-confidence

  • create trust in relationships

  • apply best practice with autonomy


Programme

Clarify the concept of self-confidence

  • The resources that contribute to the creation of the self-concept

  • 3 strong pillars of self-confidence: PEC model

  • Behaviors and feelings towards oneself

  • The impact of behaviors and feelings in one’s relationships with others

Appropriate the mechanisms of self-esteem
  • Define self-esteem and self-confidence

  • The links between: behaviors, feelings and self-esteem

  • Cultivate your personal development process

Self-esteem to develop confidence

  • Recognize its importance and singularity

  • Stay conscious of your deep motivations and values

  • Act by achieving your goals and your life project

Develop self-confidence in line with one's deep aspirations

  • Self and self-ideal

  • The person I want to be

  • Personal brakes and limiting beliefs to a good self-esteem

  • A high level of self-esteem

  • The consequences of self-esteem on the relationship

  • Trust with others

  • The concept of “hyperformance” from a sports perspective

Create a climate of trust with non-violent communication

  • Develop self-esteem in professional relationships

  • Strengthen the self-esteem of colleagues

  • Appropriate the OFNR model of the non-violent communication process.

Target audience
  • Anyone wishing to increase self-confidence

  • Anyone needing to accomplish their work with self-confidence and self-assurance


Modalités

Support de cours

Pour des raisons de respect de l'environnement veuillez noter qu'aucun support papier ne vous sera fourni lors de votre formation. Votre support de cours peut être téléchargé gratuitement avant le début du cours via notre portail client (télécharger ici le guide du portail client). Vous pourrez ainsi le consulter sur l’écran de votre appareil mobile ou l'imprimer en cas de besoin. Si votre inscription a été effectuée par un responsable formation de votre entreprise veuillez le contacter pour qu'il puisse vous y donner accès ou vous l'envoyer.

Lieu
Chambre de Commerce Luxembourg
7, rue Alcide de Gasperi
L-1615 Luxembourg
Luxembourg
Calculer l'itinéraire

Sessions et horaires

Télécharger le planning (PDF)

  • lun. 12.06.2023

    08:30 à 16:30

    7H

    Develop your self-esteem and self-confidence

    Chambre de Commerce Luxembourg

Télécharger le planning (PDF)

  • lun. 04.12.2023

    08:30 à 16:30

    7H

    Develop your self-esteem and self-confidence

    Chambre de Commerce Luxembourg